Alternative For Migraine Relief
- Yaletown Wellness
- Jun 29, 2023
- 3 min read
Migraine, a debilitating condition characterized by throbbing, pulsating pain, heightened sensitivity to light, and other distressing symptoms, can significantly impact the quality of life for those affected. While the causes of migraines vary from person to person, common triggers include dietary factors, environmental influences, medications, stress, muscular tension, and hormonal fluctuations in women during their menstrual cycle.

If you find yourself seeking respite from migraines, it's essential to explore potential treatment options that go beyond simply addressing the symptoms. One such alternative approach is acupuncture, a time-honored practice originating from Traditional Chinese Medicine (TCM). Acupuncture has gained recognition as a potential therapy for migraines and chronic headaches, offering a safe and effective option for those seeking relief.
Understanding Conventional Treatment
Conventional treatment for migraines typically focuses on symptom management rather than providing a cure. Over-the-counter painkillers can provide temporary relief, but their excessive use may exacerbate migraines or contribute to other health conditions. Triptans, a class of drugs that constrict blood vessels in the brain, are often the next line of treatment. However, they can have side effects and may lead to overuse headaches. Anti-sickness drugs, known as anti-emetics, are also prescribed by doctors, but they come with their own set of potential side effects.
Considering the Potential of Acupuncture
In recent years, the National Institute of Clinical Excellence (NICE), a respected advisory service of the UK's National Health Service (NHS), has recommended acupuncture as a viable treatment option for migraines and chronic headaches. Acupuncture has been shown to be more effective than no treatment or basic care and is at least as effective as certain drug therapies but with a lower risk of side effects.
When performed by a qualified acupuncturist, acupuncture is a safe procedure that offers numerous potential benefits for migraines, such as:
Pain relief: Acupuncture stimulates the release of endorphins, natural pain-relieving substances that can help alleviate migraine discomfort.
Inflammation reduction: Through the insertion of fine needles into specific points on the body, acupuncture may help reduce inflammation associated with migraines.
Modulation of brain activity: Acupuncture has been observed to regulate the electrical stimulus in the brain that contributes to migraine episodes, potentially providing long-lasting relief.
Regulation of blood flow and pressure: Acupuncture has been found to positively influence blood flow and reduce blood pressure in the brain, which can be beneficial in managing migraines.
Serotonin level modulation: Acupuncture may impact serotonin levels, a neurotransmitter associated with migraines. This effect can be particularly significant, considering that serotonin-based drugs commonly used for migraines are limited by their potential side effects.

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